Kinesiology Foundation Training Course
Hello and Welcome! There is a lot of information here so feel free to get in touch with me if you want to chat it through some more.
The Kinesiology Foundation Course provides 90 hours of face-to-face training and forms the essential grounding for those wishing to explore kinesiology for personal development or professional practice.
Alongside in-person training, students complete the following:
home study - allow 1–2 hours per week,
25 case study sessions - allow 1hr for the each case study plus 30mins to type it up,
written coursework - allow 2hrs per module
to support integration and confidence.
This Kinesiology Foundation follows the course outline of the Accredited Foundation of the Kinesiology Association and uses their regularly updated manuals ensuring you receive the most up to date teaching.
Practical, Hands-On Learning Experience
This course is very much experiential and hands-on. While you’ll learn the theory that underpins kinesiology, the emphasis is on doing — practising muscle testing, exploring techniques, and applying corrections in pairs or small groups, with my guidance and supervision throughout.
This style of learning helps you build confidence steadily and ensures you feel supported as you begin to use kinesiology safely and effectively.
As your tutor, I’ve, has been practising kinesiology since 2000 and have trained people to become practitioners through Foundation and Diploma level programmes. Students benefit from extensive clinical experience alongside practical teaching and my new monthly mentoring group - Kinesiology Connections.
My teaching style is grounded, practical and supportive, with a strong emphasis on real-world application and professional integrity.
Students remain fully clothed at all times. Comfortable clothing such as leggings or loose-fitting trousers is recommended to allow ease of movement.
What’s Included
✅ 90 hours of in-person training
✅ The Muscle Book (written by Rosemary for the KA) and The Technique Book
✅ Nutritional Test Kits
✅ Student Membership of the Kinesiology Association
✅ Written and Practical Assessments
✅ Homework marking and tutor feedback
✅ Refreshments during training days
If you’re curious about kinesiology and feel drawn to learning in a supportive, grounded environment, you’re very welcome to get in touch to discuss whether this course is right for you.
Kinesiology Foundation Course
Weekend Modular Format:
Aug - Dec 2026
Join this immersive, small-group course designed to complete your Kinesiology Foundation training this year.
📅 Dates:
Module 1: 8/9 August
Module 2: 12/13 September
Module 3: 10/11 October
Module 4: 24/25 October
Module 5: 20/22 November
Module 6: 12 December
You will notice that Module 5 is 3 days, this includes Day 1 of Module 6 and 12th December is Assessment and Achievement Day
⏰ Times of Class
9.30am – 5.30pm each day
💷 £1,450 paid in full before course begins
£1,550 with payment plan
Deposit: £550 (non-refundable; balance due before course start)
Please note:
Booking for this course will close on 26th July to ensure your books etc are here ready for Day 1.
Accredited Training
The Foundation and Diploma Courses are accredited by the Kinesiology Association (KA) and meet the standards set by the Complementary & Natural Healthcare Council (CNHC) and the Professional Standards Authority (PSA).
Training follows the KA curriculum and professional guidelines for Kinesiology (KNOS), incorporating recognised kinesiology techniques approved by the International College of Applied Kinesiology (ICAK) in the main.
As a student member of the KA, you’ll also have access to additional online learning resources, webinars and subsidised CPD opportunities.
